When we dance within Mandala we dance bold, we dance wild, we explore our shamanic self, we enter into an extraordinary reality, where we can shape shift and become the animal spirit that is within us the one we retrieve and nurture. We mimic our ancestors and we dance like we all have been dancing for thousands of years.

We give ourselves permission to experience and explore the duality that is within us the masculine and feminine. We explore our sensual self and we dance like the wind, we float like a single feather and we get transported to play with the elements of nature. We enter into darkness so deep so intense that we get completely lost and inundated by it. A darkness where sound and silence are the same, this is the place the melting pot of all there is, out of these darkness comes inspirations, memories, ancient visions and healing.

A Mandala Dance mobilizes and integrates all your energies. Everything becomes electric. We realize what Chakras really are. The Mandala helps you to feel ways of energy. The Mandala helps you to build the sacred space. You utilize the body as a vehicle to set the momentum in motion. You begin to move like the waves of the ocean, you are drenched in the sea of feelings and emotions. Images like kaleidoscopic murals become vibrantly alive.

By dancing within the Mandala you discover a possible solution to what you saw as impossible. Through a Mandala Dance you disappear, become more like our spirit, and simultaneously less attached to our challenges, making it possible in the experience to let these obstacles go. Everything begins to get reorganized and we move to peace and ecstasy a deep connection with the Divine.

We can call a Mandala Dance: a "Meditation in Motion". It is a motion of the Mandala and a motion of your Dance. It is not uncommon that spontaneous healing occurs during and after the Mandala Dance sessions, because Mandala Dance's primary focus is on healing of our relationships with ourselves and the Divine Spirit.